Category: Exercise

  • How to Burn Fat Fast — It’s Not An Overnight Thing!

    If you want to lose some weight, but still have flab hanging on those love handles and your belly, read on while we discuss how to burn fat fast, so you can have a healthy body, toned and ready for a better lifestyle. You need to incorporate a high intensity workout into your daily exercise…

  • Best Exercise to Lose Weight

    What is the best exercise to lose weight? Is there one answer to this question that fits everybody? What do you think is the right answer? Running, walking, spin classes, dancing…the list goes on and on. Best exercise to lose weight for you is the one you will do! Now what do I mean by…