A Personal Battle of the Bulge

Tag: stress reduction

  • 2 Critical Steps For Losing Belly Fat

    2 Critical Steps For Losing Belly Fat

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    Getting right to the meat of the issue – There are 2 Critical Steps to address first before we can lose belly fat: Lowering Stress Levels Lowering Insulin Levels Belly fat is literally a killer! It kills self esteem, it kills energy levels, it kills mood and can eventually kill you! Bold statement? Not really, so…